Rest. Release. Emerge.

Rest. Release. Emerge.

Welcome to your
therapeutic massage.

Welcome! I am haley.

A St. Louis-based licensed massage therapist and leisure enthusiast.

I am excited to collaborate with you to design an experience that meets your needs, fills your cup, and gives you a prolonged sense of ease. I approach each session with curiosity, radical acceptance and a desire to connect.

I specialize in Swedish, Thai, and deep-tissue massage. I blend these techniques as well as compression, stretching, myofascial release, aromatherapy, and breath work as needed in each session.

What to Expect

Before

From the moment you walk through the door, you have my full attention. Prior to the massage, I will hold space for you to share. We can explore your context by addressing how you are feeling and what you need, where you are holding tension, movement patterns that you carry, your likes and dislikes, areas to avoid, and any intentions or goals you’d like to set.

During

I start with techniques to guide your nervous system into a place where it feels safe to rest. From there, I will use a variety of modalities to encourage the release of muscular tension and increase movement options, hydrate fascia, increase circulation of blood and nutrients, pump lymph and activate proprioception.

AFter

It is my hope that you dilly-dally after your massage. I encourage you to take time to reflect and ease yourself back into your day. I provide a yoga mat, zen coloring materials, herbal tea, and notepads to encourage this pause. I am also available for questions, reflections, and feedback.

CLIENT EXPERIENCES

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  • Imagine Health Chiropractic
    500 Chesterfield Center, Suite 320
    Chesterfield, MO 63017

  • 636) 226.7182
    Call or text for appointment

  • Tuesday & Friday
    by appointment only